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Anxiety & Mood Disorders

Recommended Reading List

Our recommended readings on anxiety and mood disorders.

American Psychiatric Association. (2016). Major depressive disorder: A patient and family guide. American Psychiatric Publishing.

Boyes, A. (2015). The anxiety toolkit: Strategies for managing your anxiety so you can get on with your life. TarcherPerigee.

Brown, B. (2010). The gifts of imperfection: Let go of who you think you’re supposed to be and embrace who you are. Hazelden Publishing.

Collard, P. (2014). The little book of mindfulness: 10 minutes a day to less stress, more peace. Gaia Books.

Cook, J., & DeWitt, A. (2012). Wilma Jean the worry machine. National Center for Youth Issues.

Forbes, H. T., & Post, B. D. (2008). Beyond consequences, logic, and control: A love-based approach to helping attachment-challenged children with severe behaviors. Beyond Consequences Institute.

Harris, R. (2008). The happiness trap: How to stop struggling and start living: A guide to ACT. Shambhala Publications.

Huebner, D., & McHale, K. (2014). Outsmarting worry: An older kid’s guide to managing anxiety. Jessica Kingsley Publishers.

Miklowitz, D. J. (2019). The bipolar disorder survival guide: What you and your family need to know (3rd ed.). The Guilford Press.

Mondimore, F. M. (2014). Bipolar disorder: A guide for patients and families (3rd ed.). Johns Hopkins University Press.

Purvis, K., Cross, D. R., & Sunshine, W. (2007). The connected child: Bring hope and healing to your adoptive family. McGraw-Hill.

Tompkins, M. A., & Martinez, K. A. (2009). My anxious mind: A teen’s guide to managing anxiety and panic. Magination Press.

Willard, C. (2014). Mindfulness for teen anxiety: A workbook for overcoming anxiety at home, at school, and everywhere else. New Harbinger Publications.

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